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Tags:#mindfulness #morningroutine #selfcare #tea #rituals #slowliving Some mornings, it’s just hard to get started. Hard to open my eyes, hard to move, hard to step into the day’s work. 😮‍💨 On those slow, heavy mornings, I’ve found that the simple act of brewing tea can be the gentle nudge I need. There’s something grounding about the whole process: choosing the herbs (even if it’s just a pre-filled tea bag), boiling the water, pouring it carefully, watching the steam rise

My calendula had a late start this year, but just as it began to fill the garden with cheerful orange blooms, the snow arrived. When I walked outside to check on everything, most of the plants had wilted from the cold. But to my surprise, calendula was still thriving, quietly resting under a soft layer of snow. A few stems peeked out above the surface, frosted and drooping, yet everything tucked beneath was strong and vibrant: firm stems, golden petals, and resilient green le

At Radiance Natural Health, we believe healing is not just physical, it’s energetic. Herbs support the body’s natural ability to restore balance, while Reiki helps the energy flow freely through the mind and spirit. Together, they create harmony in ways modern medicine can’t always explain, but your body can feel. The Connection Between Plants and Energy Every plant carries its own frequency. When we use herbal remedies for mind, body, and spirit, we’re working with nature’s